Junior Taekwondo athletes Donica Tafel (13), Jaydean (14) and Kaylean Kaars (12) walked away with gold and bronze medals in the international virtual Poomsae championships held recently.
Taekwondo
Martial art movie fans are used to see their heroes flying metres through the air in an attempt to kick the bad character senseless!
It's a tough fight for our taekwondo athletes to excel at both the All Africa Games, here in Maputo, Mozambique as well as qualify for next year's Olympic Games in London, writes Mark Etheridge.
By Vata Ngobeni The 2008 Beijing Olympics were hard to watch for most South Africans because of our athletes' disappointing performances.