Sbonga Shange and Dawid Janse van Rensburg both bagged bronze medals at the recent World Duathlon Championships in Odense, Denmark, writes MARK ETHERIDGE.

By Mark Etheridge You just can't keep a good man down… the multi-talented Richard Murray proved that in emphatic fashion with his first elite world title in Aviles, Spain at the weekend.

By Mark Etheridge South Africa has a new sporting world champion and a runner-up after Saturday’s duathlon world championships in Aviles, Spain.

By Mark Etheridge Saturday's World Duathlon Championships in Aviles, Spain feature comebacks for three top South African athletes.

When it comes to international competitions the 16-year-old Gizelde Strauss may still be a novice, but one certainly wouldn't say so after she won the junior world title at the International Duathlon World Championships in Adelaide, Australia at the weekend.