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Netball
Proteas close out Test series in record fashion

Proteas close out Test series in record fashion

South Africa’s netball Proteas produced yet another record-breaking performance when they beat Malawi 69-28 in the third and final... Read more
Netball
Proteas netball

Netball Proteas power to series victory

South Africa’s netball stars wrapped up their Test series against Malawi with a match to spare after another impressive... Read more
Netball
Proteas impressive in beating Malawi in 1st Test

Proteas impressive in beating Malawi in 1st Test

South Africa’s Proteas were too strong for Malawi in an impressive 65-25 in the first SPAR Challenge Test at... Read more
Sailing
Big honour for SA with Baum appointment

Big honour for SA with Baum appointment

South African and African sailors have hailed the appointment of Philip Baum as one of the vice-presidents of World... Read more
Codes
Banyana make it four COSAFA Cups in a row

Banyana make it four COSAFA Cups in a row

Banyana Banyana successfully defended their COSAFA Cup title after defeating Botswana 2-1 in the final at Nelson Mandela Bay... Read more
Canoeing
Cook and Jacobs take the spoils

Cook and Jacobs take the spoils

Following an exciting showdown for the South African K1 river title, the racing on the Orange Descent was just... Read more
Canoeing
Veteran McGregor picks up fourth title of 2020

Veteran McGregor picks up fourth title of 2020

Hank McGregor romped to another national canoeing title in Upington when he broke away from a three-boat bunch 8km... Read more
Netball
proteas

Proteas back on court against Malawi

South Africa’s netball Proteas have announced they will be playing a three-Test series against the Malawi Queens at the... Read more
Cycling
Minnaar 'speechless' after 22nd World Cup win

Minnaar ‘speechless’ after 22nd World Cup win

South Africa’s Greg Minnaar won the third round of the 2020 ICI Mountain Bike World Cup in Lousa, Portugal,... Read more
Canoeing
McGregor and Ward help partners conquer the Island

McGregor and Ward help partners conquer the Island

Hank McGregor and Jenna Ward continued their strong post-Covid19 lockdown form when they won the men’s and women’s K2... Read more
Aquatics
Rebecca Meder

Swimmers set standard as Short-Course champs end

There were 10 Fina Qualification times, two African records and four South African records as the National Short-Course Championships... Read more
Aquatics
More records fall as Schoenmaker sizzles

More records fall as Schoenmaker sizzles

Tatjana Schoenmaker continued her golden run of late 2020 form when she added the 200m breaststroke gold medal to... Read more
Cycling
Gibbons signs deal with UAE Team Emirates

Gibbons signs deal with UAE Team Emirates

South African road champion and African time-trial gold medallist Ryan Gibbons has signed a two-year contract with UAE Team... Read more
Codes
Tatjana Schoenmaker

Schoenmaker makes short work of 100m record

Tatjana Schoenmaker continued her strong form following a lockdown affected 2020 season with another African record, this time in... Read more
Aquatics
Coetzee

Coetzee opens her tally with 400m gold

Dune Coetzee opened her campaign in style with victory in the women’s 400m freestyle at the South African Short-Course... Read more
Sailing
Robinson wins big at Wits awards

Robinson wins big at Wits awards

The future of sailing is clearly in good hands – judging by the recipients at the annual Wits Sports... Read more
Aquatics
Tatjana Schoenmaker

Strong fields for SA Short-Course Champs

The South African National Short-Course Swimming Championships take place behind closed doors from 24-27 October in Pietermaritzburg, with 200... Read more
Athletics
Mokoko sets new SA record in world 21km champs

Mokoko sets new SA record in world 21km champs

South Africa’s representatives excelled at the World Athletics Half Marathon Championships in Gdynia, Poland, with Stephen Mokoko finishing seventh... Read more
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View this post on Instagram

WATCH LIVE! In the next of our series of chats with our Team SA Paralympic superstars, don't miss Long Jumper @boella3 talking to @pieterb_sa live on Team_Mzansi Instagram TOMORROW at 18.00. Hilton will reflect on Rio2016 where he won gold. @sasapd #FlashbackToInspire2020

A post shared by Team South Africa (@team_mzansi) on Sep 9, 2020 at 6:17am PDT

Goodbye 2020. Hello 2021

Tokyo looms, again, We don’t know for sure in what shape of form the Olympics and Paralympics will take place in July to September and if anything 2020 taught us to take nothing for granted. What we do know is that if Tokyo 2020 +1 does go ahead, it will do so against a new-found back drop where simply taking… Read more →

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