Team SA enjoyed another good day at the Region 5 Games in Namibia, with netball, basketball, table tennis, tennis and volleyball all seeing action in Windhoek, while the swimmers were back in the pool in Swakopmund.
Swimming added another 10 medals to the 15 they won on Saturday to boost Team SA’s overall tally to 35. They will add to that tally on Monday, while table tennis is also assured of either gold or silver in both the boys and girls competitions.
SUNDAY’S RESULTS
BASKETBALL (5×5)
Team SA’s U16 girls beat Malawi 65-42 in their Group match. They’d opened their campaign with a 78-33 win over Botswana.
Team SA U16 boys beat Botswana 84-43 in their group match. They remained unbeaten after beating Namibia 118-32 in Saturday’s opening game.
NETBALL
Team SA beat Zambia 53-38 in their opening group match Windhoek Showgrounds Plaza
SWIMMING FINALS
Boys 100m breaststroke: Jayden Williams finished 5th and Matthew Prinsloo finished 7th
Boys 200m freestyle: Josh Esterhuyzen won SILVER and Lance Cromhout finished 5th
Boys 50m butterfly: Matthew Pretorius won GOLD and Christiaan Esterhuyzen won SILVER
Boys 200m butterfly: Guy Wessels win SILVER and Tumelo Mahan placed 5th
Girls 50m breaststroke: Morgan Cope won GOLD and Georgia Els won SILVER
Girls 100m freestyle: Jessica Carmody won GOLD and Indiana de Villiers won SILVER
Girls 100m backstroke: Indiana de Villiers won SILVER and Jessica Carmody placed 4th
Mixed 400m freestyle: Team SA (Josh Esterhuyzen, Jessica Carmody, Tumelo Mahan and Indiana de Villiers) won GOLD
TABLE TENNIS
Team SA girls beat Lesotho 3-0
Team SA boys beat Botswana 3-0
Girls semi-final: Team SA beat Botswana 3-0
Boys semi-final: Team SA beat Zimbabwe 3-0
TENNIS
Boys singles, first round: Simphiwe Ngwenya
VOLLEYBALL
Team SA (U18 girls) beat Mozambique 3-1
ALL THE MEDALS
GOLD (14)
Alexandros Kosmas (karate, boys individual kata, +76kg)
Alexandros Kosmas (karate, boys individual kumite, +76kg)
Morgan Cope (swimming, girls 50m breaststroke)
Morgan Cope (swimming, girls 100m breaststroke)
Nyska Jagasur (karate, girls individual kata, -59kg)
Georgia Els (swimming, girls, 200m freestyle)
Indiana de Villiers (swimming, girls 50m butterfly)
Jessica Carmody (swimming, girls 100m freestyle)
Matthew Pretorius (swimming, 50m butterfly)
Team SA (swimming, boys 4x100m freestyle Josh Esterhuyzen, Guy Wessels, Matthew Pretorius, Tumelo Mahan)
Team SA (swimming, girls 4x100m freestyle Jessica Carmody, Inadiana de Villiers, Morgan Cope, Maya Mgcina)
Team SA (swimming, mixed 4x100m medley Christian Esterhuyzen, Georgia Els, Matthew Pretorius, Jessica Carmody)
Team SA (swimming, mixed 4x100m free Josh Esterhuyzen, Jessica Carmody, Tumelo Mahan, Indiana de Villiers)
Team SA (3×3 basketball girls Jodi Stemmet, Saskia Johnson, Bokang Lefakane and Tintswalo Siwele)
SILVER (15)
Georgia Els (swimming, girls 50m breaststroke)
Georgia Els (swimming, girls 100m breaststroke)
Georgia Els (swimming, girls 50m butterfly)
Josh Esterhuyzen (swimming, boys 100m freestyle)
Josh Esterhuyzen (swimming, 200m freestyle)
Indiana de Villiers (swimming, 100m freestyle)
Indiana de Villiers (swimming, 100m backstroke)
Christian Esterhuyzen (swimming, boys 100m backstroke)
Christian Esterhuyzen (swimming, boys 50 butterfly)
Nyska Jagasur (karate, girls individual kumite, -59kg)
Jessica Carmody (swimming, girls 200m freestyle)
Kaitlynn Horne (swimming, girls 200m butterfly)
Guy Wessels (swimming, 200m butterfly)
Team SA (karate, girls team kata Nyska Jagasur, Kelsy Stevenson and Ilhaam Amod)
Team SA (karate, boys team kata Joshua Links, Bohlokwa Khitsane and Alexandros Kosmas)
BRONZE (6)
Haamin Nash (karate, girls individual kumite, -53kg)
Joshua Links (karate, boys individual kumite, -61kg)
Kelsey Stevenson (karate, girls individual kumite, +66kg)
Tumelo Mahan (swimming, boys 100m freestyle)
Matthew Pretorius (swimming, boys 50m breaststroke)
Lance Cromhout (swimming, boys 100m backstroke)
14 Gold
15 Silver
6 Bronze
Total 35
MEDALS BY SPORT
25 Swimming
9 Karate
1 3×3 Basketball
MULTIPLE MEDALLISTS (INCL RELAYS)
5 Jessica Carmody (swimming, 4 gold, 1 silver)
5 Indiana de Villiers (swimming, 3 gold, 2 silvers)
5 Georgia Els (swimming 2 gold, 3 silver)
4 Matthew Pretorius (swimming, 3 gold, 1 bronze)
4 Josh Esterhuyzen (swimming, 1 gold, 3 silver)
3 Morgan Cope (swimming, 3 gold)
3 Christian Esterhuyzen (swimming, 1 gold, 2 silver)
3 Alexandros Kosmas (karate, 2 gold, 1 silver)
3 Nyska Jagasur (karate, 1 gold, 2 silver)
2 Guy Wessels (swimming 1 gold, 1 silver)
2 Tumelo Mahan (swimming, 1 gold, 1 bronze)
2 Kelsey Stevenson (karate, 1 silver, 1 bronze)
2 Joshua Links (karate, 1 silver, 1 bronze)
Photo: ROGER SEDRES